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Met with the Personal Trainer Last night

alec vanderboom

Our gym membership came with a free "smart start" session with a personal trainer. I was so tired after a rough day with Miss Tess that I came inches from staying home last night. I'm so glad I went.

First, God assigned me the only English Major in the gym as our personal trainer.

Second, our new buddy Colin crafted a gentle routine for Jon and my life-long "better health" goal on the elliptical machine, the rowing machine and easy abdominal work-out including "the superman" and


No push-ups. No sit-ups. No crunches.

An ab routine that I can easily do at home with my best friend to fight post-baby belly flab until I'm 82.